![[Image of peripheral immune cells becoming active and attacking normal cells due to latent chronic inflammation.]by DALL-E](https://insight-counseling.blog/wp-content/uploads/2024/02/20240118-200x140.png)
An unpleasant person appears in my head and I feel bad because I repeatedly fight with that person in my head.Someone unpleasant always appears in my head and I fight with that person.I repeatedly think about how I can damage the unpleasant person with words in my head.I can’t stop thinking about how to make… Read More: Fighting people in your head »
Getting nervous in public is called interpersonal nervousness or social anxiety.They are anxious about what others think of them and avoid doing anything or interacting with others in public. When you get on an elevator, you think you can ride alone, but someone comes up behind you and you think, “Wow! I don’t like it”… Read More: Getting nervous in front of others. »
Inferiority is the feeling that one is inferior to others. This sense of inferiority varies from person to person, including appearance, grades, physical strength, personality, relationships, and social status. And people with a sense of inferiority may have a habit of excessive comparison.When a person with a sense of inferiority says, “I am not as… Read More: It’s the traumatic stress that makes us compare ourselves to… »
Latent chronic inflammation activates the peripheral immune cells, which attack normal cells, such as those in areas of the brain related to memory, resulting in low cognitive function. Traumatic stress is similar to latent chronic inflammation and involves mental pain, which activates the peripheral immune cells, which in turn, without realizing it, blame and destroy… Read More: Pinpoint Attacks »
One woman was suffering from generalized pain and the inability to control her diet, which was causing her to gain weight more and more. When she went to the doctor, he pointed out that she had weak willpower and could not control her diet, which put a strain on her joints and caused pain all… Read More: We blame ourselves without knowing it. »
A woman who had been stuck for 10 years asked her partner, “Would you like a hamburger or pizza for dinner?” and he said, “Either one is fine!” She is annoyed when she is told, “I don’t care either way!She gets angry at the unfairness of it, Why do I always have to make the… Read More: I really want sushi! »
A woman came to counseling with her husband, saying that she had been a shut-in for over 10 years and could not go out alone. When the husband would leave for work, she would become anxious, have difficulty breathing, and then panic and call the office, causing him to come home from work scurrying. Such… Read More: A superhero who protects the body »
When I bought a cactus and brought it home, the thorn of the cactus got stuck in my thumb and it hurt.Even after three days, the sting was still painful and I could no longer open the lid of the jar, which I had been able to open easily.This means that the thorns have stuck… Read More: Inflammation from emotional trauma that interferes with life »
The theme of this issue will be “write carefully about the process by which traumatic stress is healed.” Traumatic stress refers to the pain and sadness that we cannot see from the outside but feel in our hearts. For example, when someone says something bad to you, gives you a bad attitude, or you lose… Read More: Traumatic stress (pain and sadness that cannot be seen from… »